If you’ve been in a car accident in Texas, the trauma doesn’t always end with the crash. Emotional distress—like anxiety, depression, or PTSD—can be just as real and damaging as physical injuries. But can you sue for it?
Under Texas law, the answer is yes—but with some important qualifications. Here’s what you need to know about pursuing a mental anguish or emotional distress claim in Texas.

Emotional distress, sometimes called “mental anguish,” refers to the psychological impact of an accident or injury. This might include:
These symptoms must be serious enough to affect your daily life—and they must be proven with credible evidence, such as therapy records or testimony from mental health professionals.
Texas recognizes two types of emotional distress claims:
This applies in rare cases where someone intentionally or recklessly engages in outrageous conduct that causes severe emotional harm. Most car accidents don’t qualify under this standard unless there’s extreme misconduct (e.g., road rage or intentional harm).
This is more common. If you suffer physical injuries in a crash, you may also recover compensation for emotional distress as a component of noneconomic damages.
Under Texas Civil Practice & Remedies Code § 41.001(12), mental anguish is defined as a “relatively high degree of mental pain and distress that is more than mere worry, anxiety, vexation, embarrassment, or anger.”
Texas courts require “adequate proof” of mental anguish. This means showing:
A court may not award damages based on mere speculation or a claimant simply saying, “I was upset.” There must be demonstrable impact—such as job loss, changes in relationships, or long-term treatment needs.
It is very difficult to recover for emotional distress alone in Texas unless the conduct was extreme. Typically, mental anguish is only recoverable when accompanied by physical injuries. This is especially true in car accident cases, where juries expect some visible injury to support an emotional claim.
Emotional distress is included in your claim for noneconomic damages. These are losses that don’t have a specific dollar value, like:
Texas does not cap these damages in most personal injury cases (unlike medical malpractice claims). However, they must be proven to a jury or insurance adjuster with strong documentation and expert support.
Yes, emotional distress may be recoverable as part of a personal injury claim if it’s tied to physical injuries and supported by evidence.
Therapy notes, diagnoses, prescriptions, mental health evaluations, and testimony from professionals or family members can all support a mental anguish claim.
Usually yes—Texas law favors emotional distress claims that stem from a physical injury, unless the conduct was especially outrageous or intentional.
Emotional harm matters—and Texas law does recognize it as a valid injury. But proving it takes more than just words. If you’re struggling after an accident, document your experience and speak with a legal professional to ensure your claim is taken seriously.
Disclaimer: This blog is for informational purposes only and does not constitute legal advice. Past results do not guarantee future outcomes. For personalized counsel, contact Ted B. Lyon & Associates.
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